Planning living healthily for your New Year's Resolutions? Consider taking up cycling, which is an excellent way to stay fit as well as commute in a convenient and environmentally-friendly way. Whether you want a new bicycle for riding around the city or for more off-road and adventurous journeys, cycling is an activity with plenty of benefits and you should definitely consider making it part of your lifestyle. The ReCYCLIST has a wide selection of new bicycles, pre-owned bikes as well as e-bikes and we will help you choose one that's best for you!
Benefits of Cycling
🚴 You'll Never Skip Leg Day
Naturally cycling means you will be using your lower body a lot and building up your leg muscles, at the same time it involves less stress or impact on your joints compared to jogging or running. Cycling will affect the quads, glutes, hamstrings and calves.
🚴 Cycling Can Help with Weight Loss
Regular cycling especially at higher intensities is good cardio and can help reduce body fat levels, which promotes healthy weight management. When accompanied with sprint and strength training, regular cycling can help increase metabolism and build muscle, which allows the body to burn more calories even during rest.
🚴 There are Mental Health Benefits Too
When cyclists focus on the road or their movements during cycling, they concentrate on the present and can shift their focus away from stressors. The release of endorphins will also help lower stress levels and make cyclists feel better.
If you're planning to take up cycling for its health benefits, then it's time to start! Reach out to The ReCYCLIST and we will help you find a new bicycle that's best for you!
Reach out to the ReCYCLIST Bicycle Shop, serving the West Los Angeles area, Culver City, Marina del Rey, Playa del Rey, Venice Beach and Santa Monica.
The ReCYCLIST Bicycle Shop
OPEN 7 DAYS
Sat & Sun 10am-7pm
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We are Open 7 Days. No Appointments needed.
We Open weekdays 12:00pm till 7:00pm and Weekends 10:00am till 7:00pm
We are 1 block away from Rainbow Acres Market off of Washington Blvd
We are between El Pollo Loco and Rainbow Acres.
Bike Sales (New and Used for all Ages)
Bike and E-Bike Service and Maintenance
Authorized RETROSPEC E-Bike Dealer in Southern California